What is TikTok’s viral “mouth taping” trend? Experts warn against The Trend
3 min read
Credit: TikTok
TikTok these days is having a “mouth taping” trend where it’s going viral but experts have warned about the trend. Well, right from dance trends to health hacks, you can have anything turn into a viral trend on TikTok. That’s what’s happening with this “mouth taping” trend as well. This trend is going viral as users are finding it good to try. But is it really good enough to try?
Read ahead to know more about “mouth taping” trend on TikTok goes viral.
“Mouth taping” trend goes viral on TikTok
You may have seen hacks on TikTok going viral. Well, this new trend is also a kind of hack only that’s going viral on the app. Yet if you don’t know the reason behind trying this trend. Then we can have the answer of it right here. If you think you snore a lot or you have daytime mouth breathing habits. Then this trend can be tried to get rid of it.
In this trend, one has to sleep all night after taping their mouth. Which will ultimately force one to breathe through their nose. No matter the mouth taping technique does lets one breathe with their nose more. However, experts have a view on trying this trend that you must know before you go on to try it.
Experts warns against “mouth taping” trend
No doubt we get several trends on TikTok that seems easy to try and give benefits as well. However, we must check the trends thoroughly before we have them to try. Similar is with this trend as well. This trend actually promises to make snoring problem and daytime mouth breathing trouble go away.
Though, we have some experts’ advice on this trend as well. As one of the experts has said though this trend may help in nose breathing. It isn’t okay to sleep with your mouth taped. As it can lead to some serious health problems. Hence, one must be cautious with the trend.
@lexfiish have you tried? #mouthtaping #mouthbreathing #breathe #wellnesstips #wellnesshacks #stitchthis #eveningroutine #wellness #sleeptips ♬ Dreamy – Elijah Lee
Users reaction to the mouth taping trend
Users have been loving the mouth taping trend a lot. As it claims to help one switch to nose breathing. Meanwhile, nose breathing is good for health. It helps in preventing tooth decay as well. Not just that, the mouth taping hashtag has got so far 23 million views.
@el_johnstone Reply to @dddylannnnn #mouthtaping #mouthtapingforsleep #sleeptricks #mouthbreathing #nosebreathingbenefits ♬ original sound – Ella Johnstone
But, experts have warning which can’t be ignored. As they have said that it can cause heart problems, stroke, COPD as well. Hence, users must not go for trying this trend.
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Ruchi Singh
I'm a passionate writer who believes in the magic of words. I'm a former magazine writer and I love reading books that makes people grow to a better person. Every word holds an energy and I use them to create a positive beautiful life. #StayPositive #StayBlessed
