Zeeko Zaki is opening up about his weight loss journey.
The 32-year-old FBI actor recently opened up in an interview about losing 100 pounds over the years, and his body’s transformation.
“The craziest part was just being kind of a different person every year,” Zeeko told ET of his transformation, losing 100 pounds over eight years.
“You get like 10 lbs. a year, I wanted to do it slow,” he continued.
“But my biggest tip and the thing that I walked away from was a little trick I learned from The 4-Hour Body by Timothy Ferriss 30 grams of protein within 30 minutes of waking up.
“The fact that we kind of got to reveal whoever this guy is with you guys here was pretty exciting because until I look in the mirror, I just still feel like that old kid.”