David Harbour Opens Up About His Body Transformation for 'Stranger Things'

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“Many of you have asked about Hopper’s physical transformation from season 3 to season 4m” he began. If you missed it, he also revealed how much weight he lost for the season.

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“My trainer @davidhigginslondon worked with me for 8months to make the transformation, and then another year to keep it through the pandemic.

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All told it was a difficult and exciting ride, changing diet and exercise plans. We are gonna do an Instagram live tomorrow Friday at 4pm UK time,” he wrote.

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“Wanna answer questions you may have with @davidhigginslondon and tell you what I learned.

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Nick in a flick I can’t wait for you to see this holiday season, so I am struggling to fight back down towards a good weight for wherever hopper ends up in season 5.

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